If you are experiencing a life-threatening emergency, call 9-1-1 as soon as possible.

If you are experiencing a mental health, substance use, or suicidal crisis and need immediate assistance, please contact one of these crisis lines for help (many of which are open 24/7):

 Call or text the new 9-8-8 Crisis Line to be connected with trained crisis counselors who are available 24/7/365. A counselor will be available to speak with you and connect you with services in your area.

  •  The Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support via a medium people already use and trust: text. Just text ‘HOME’ to 741-741 to be connected to a trained crisis counselor. 

  • Youth of Color can text ‘STEVE’ to 741-741 to be connected to a trained crisis counselor.

  • LGBT+ youth experiencing suicidal thoughts or needing crisis intervention can call The Trevor Project at 866-488-7386 anytime.

  • Transgender individuals individuals experiencing a crisis can call the Trans Lifeline at 877-565-8860. The line is primarily staffed by transgender folx.

Resources:

Teen Link is a confidential teen-answered helpline available from 6:00-10:00pm  866-833-6546

Washington Recover Helpline: 24-hour helpline for Substance Abuse, Problem Gambling, and Mental Health [866-789-1511].

Washington Warm Line: A peer support line for people living with emotional and mental health challenges [877-500-9276].

Domestic Violence Services of Snohomish County: (425) 25-ABUSE (425-252-2873)

Statewide Domestic Violence Hotline:  800-562-6025

NAMI https://www.nami.org/Find-Your-Local-NAMI/Affiliate?state=WA

North Sound 2-1-1: Call 2-1-1 for assistance with securing food/meals, emergency shelter/housing, medical and dental resources, mental health and substance abuse supports, health insurance, support groups, social services, clothing and more.